Maximizing Heart Health: The Benefits of Supplements
Supplements fill in the gaps between supplements and whole food. They are healthy for the heart and can lower cholesterol, blood pressure, and help protect against the high levels of triglycerides. Select ones that have been tested and certified and can assist in managing your risk of heart disease. Supplements shouldn’t be substituted for prescribed medication, a balanced lifestyle, or routine exercise. Cholesterol management supplements Although cholesterol is a waxy substance that circulates through the blood, too much of it…